Good morning, Sarah

Let’s move — just four today.

• ✓
  01

  Quad Sets

  3 × 10 · 2 min
• ✓
  02

  Straight Leg Raise

  3 × 12 · 3 min
• 03

  Heel Slides

  2 × 15 · 4 min
• 04

  Standing Hamstring Curl

  3 × 10 · 3 min